ABOUT ME
Hi :) Welcome! I’m so happy you’ve landed here.
Before we work together i’d love to tell you more about me and my background:
I’m a New Yorker! I grew up outside of Boston, but I was born in NY and have lived in NYC for the last 6 years. It feels like home. I LOVE my plants, they bring me so much joy. I have a big passion for music, espresso (!!), and movement. I have always been drawn to connecting with others through a shared lens of transformation and growth. This brought me into the wellness space where I’ve taught yoga and movement for 10 years. I work as an Emergency Room Nurse and recently graduated with Masters degree as a Family Nurse Practitioner. My goal is to eventually bridge the gap between modern medicine and spiritual healing, gaining a deeper understanding of how to support individuals in cultivating ‘whole-self wellness’.
As a coach my purpose is to provide a supportive and non-judgmental space where you can explore your intimate relationships and deep desires, finding the freedom to release stuck sexual shame. By combining my varied experiences and trainings I hope to help you find a balance between your physical, emotional, and spiritual needs.
Whether you are struggling with communication, sexual difficulties, body image issues, or simply seeking to deepen connections within relationships, I am here to support and guide you on your journey towards a fulfilling and satisfying intimate life.
EDSE Sex Educator Certification - 2022
EDSE Sexual Attitude Reassessment - 2022
RN, BSN - 2021
MS, FNP-C - 2023
Trainings, Certifications, & Experiences
90hr solitary silent meditation at The Hermitage Guatemala - 2023
ZODIAC A Journey to the Self Astrology Training w/ Remy Godwin - 2021
YogaWorks 200hour YTT - 2016
Yoga Works Music & Movement Training w/ Jess Ray - 2014
Yoga for Athletes w/ Sage Roundtree - 2018
Yoga for Emotional Health w/ Kate Graham - 2017
Skylight Psychedelics Psilocybin Assisted Therapy & Harm Reduction Certification - 2023
Skylight Psychedelics Ketamine Assisted Therapy Certification - 2023
Some of my favorite resources: